Hi, my name is David Halstead. I am the owner of Trifecta Coaching Solutions. For the last 14 years I have been helping people move easier with less pain, feel stronger, have more energy and a better quality of life. I do this by using Trifecta Training: balancing fitness, nutrition and mindset. These three pillars are the foundation of any program that I create. For the fitness aspect of my training, I incorporate resistance training, prehab and rehab exercise education. While I do not create nutrition plans, I can provide you with nutrition concepts and behavioral changes that will bring you closer to your goals. The most important pillar of my training programs is mindset. I love helping my clients see the greatness within which they can see the benefit of in other aspects of their life.

I enjoy learning and am always looking for new ways to help my clients achieve success. I am certified in the following programs.

How to Be a Coach - Pransky & Associates

Reactivation Coaching Program- David Key

Practical Program Design Mastery- Nick Tumminello

Ultimate Self Mastery- Peter Sage

Certified Personal Trainer- NASM

Group Personal Training Specialist - NASM

Corrective Exercise Specialist- NASM

Precision Nutrition Level 1 Specialist- Precision Nutrition

Online Trainer Certified- Online Trainer Academy

Certification in Applied Functional Science- Gray Institute

Certified Fitness Trainer- ISSA

I would love to help you achieve your goals. I offer a variety of programs, including in-person training, online training, coaching, and 21 Minutes to Greatness.